Honey-Pecan Pork Cutlets
- Number of Servings: 4
Ingredients
Directions
4 pork cutlets, tenderized, 1/4-inch thick4 tablespoons flour1/2 teaspoon salt1/4 teaspoon ground black pepper1 tablespoon butter1/4 cup honey1/4 cup chopped pecans
Cooking Directions
Season flour with salt and pepper; dust surfaces of pork with seasoned flour. Melt butter in large heavy skillet over medium-high heat; brown cutlets on one side, turn; stir together honey and pecans and add to skillet, stir gently. Cover and simmer for 7-8 minutes. Serve cutlets with sauce from skillet.
Serves 4
Serving Suggestions
Straight from Dixie, these sautéed pork cutlets melt in the mouth when glazed with honey and butter and graced with pecans. These are great served with mashed or baked sweet potatoes and a tart cabbage slaw.
Number of Servings: 4
Recipe submitted by SparkPeople user CHOLEKAI.
Season flour with salt and pepper; dust surfaces of pork with seasoned flour. Melt butter in large heavy skillet over medium-high heat; brown cutlets on one side, turn; stir together honey and pecans and add to skillet, stir gently. Cover and simmer for 7-8 minutes. Serve cutlets with sauce from skillet.
Serves 4
Serving Suggestions
Straight from Dixie, these sautéed pork cutlets melt in the mouth when glazed with honey and butter and graced with pecans. These are great served with mashed or baked sweet potatoes and a tart cabbage slaw.
Number of Servings: 4
Recipe submitted by SparkPeople user CHOLEKAI.
Nutritional Info Amount Per Serving
- Calories: 308.9
- Total Fat: 14.2 g
- Cholesterol: 52.5 mg
- Sodium: 330.6 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 1.0 g
- Protein: 22.3 g
Member Reviews
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BEACHSEASTAR
A very tasty dish. Satisfies a sweet tooth and I used some of the sauce to pour over a small baked sweet potato as well. The calorie count shown seems a bit low, but I could have been using a bit larger cutlets. Even so, with steamed vegs, the meal was way under 500 calories. Thanks! - 3/11/10