melon and prosciutto
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 ripe cantaloupe100 grams prosciutto (or shaved speck if you can't find authenitc Italian parma prosciutto)
Cut cantaloupe in half and de-seed it. Then cut into thin slices, removing the rind. Wind the prosciutto around the melon and serve. Its really that simple!
The salt in the meat will enhance the sweetness of the melon!
Number of Servings: 4
Recipe submitted by SparkPeople user CRZYLLAMA71.
The salt in the meat will enhance the sweetness of the melon!
Number of Servings: 4
Recipe submitted by SparkPeople user CRZYLLAMA71.
Nutritional Info Amount Per Serving
- Calories: 118.3
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 12.4 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.1 g
- Protein: 6.7 g