Bean and Lentil Salsa

Name: Bean and Lentil Salsa Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 8
Ingredients: 1 Cup Tomato and Pepper mix (tinned); 0.5 Cup Black Beans; 0.5 Cup Lentils

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 8

Ingredients

1 Cup Tomato and Pepper mix (tinned)0.5 Cup Black Beans0.5 Cup Lentils

Directions

Just add all the ingredients together and mix

Number of Servings: 8

Recipe submitted by SparkPeople user STARGAZER68UK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 30.6
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 144.4 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.5 g
Protein: 1.8 g

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