Spinach sauteed with pine nuts and raisins

Name: Spinach sauteed with pine nuts and raisins Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 tb olive oil; 9 oz fresh spinach; 2 cloves garlic; 1 tb pine nuts; 1 tb raisins

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 tb olive oil9 oz fresh spinach2 cloves garlic1 tb pine nuts1 tb raisins

Directions

Heat oil to medium high in a large skillet. Add pine nuts and stir 1 minute. Add garlic and raisins and stir another minute. Add spinach and toss to coat until heated through. Season to taste with salt and pepper. Makes 4 half-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISTINEDC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 65.0
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 50.8 mg
Total Carbs: 4.1 g
Dietary Fiber: 1.6 g
Protein: 2.3 g

More Recipes Like This

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME0

CALS137

(506 ratings)

Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!Submitted by:

CALORIES 136.9 FAT 3 PROTEIN 4.6 CARBS 23.4 FIBER 3

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

Member Reviews