Light Watergate Salad

Name: Light Watergate Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 2 cups Cool Whip Lite; 2 cups crushed pineapple (juice also); 1 small pkg. sugar free pistachio pudding mix

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

2 cups Cool Whip Lite2 cups crushed pineapple (juice also)1 small pkg. sugar free pistachio pudding mix

Directions

Mix the pineapple (with juice) with the pudding mix. Fold in cool whip and refrigerate for 2 hours. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user SKEYDOO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 140.0
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 315.0 mg
Total Carbs: 25.5 g
Dietary Fiber: 0.5 g
Protein: 0.0 g

More Recipes Like This

TIME0

CALS64

(206 ratings)

Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by: CMWELLS83

CALORIES 64.3 FAT 1.2 PROTEIN 1.6 CARBS 14.4 FIBER 1.3

TIME17

CALS124

(126 ratings)

Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by: CHEF_MEG

CALORIES 124.3 FAT 4 PROTEIN 0.5 CARBS 24.9 FIBER 1.6

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME13

CALS67

(180 ratings)

Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.Submitted by:

CALORIES 66.8 FAT 2.5 PROTEIN 1.1 CARBS 12.2 FIBER 0.5

TIME0

CALS177

(217 ratings)

Citrus Cheesecake RECIPE

A zesty way to prepare a traditional cheesecake. Submitted by:

CALORIES 177 FAT 4.2 PROTEIN 8.6 CARBS 26.3 FIBER 0.7

Member Reviews

SCONSOLE-
Love this recipe!!!! My family can't get enough!!! - 4/25/11