Turkey Joes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3 lbs lean ground turkey1 large red onion, diced1T Worcestershire1 28oz can tomato sauce1/3 cup brown sugar1 1/2 teaspoon salt1/8 teaspoon white pepper1/2 cup + 2T ketchup1 T prepared mustard!/4 teaspoon chili powder1/4 teaspoon garlic powder
In a large pan, brown turkey. Meanwhile, spray skillet with cooking spray and saute onion until carmelized. Add the rest of the ingredients to the turkey. Add the onions to the turkey mixture and stir to combine. Continue cooking on medium heat to combine flavors. Serve on whole wheat hamberger buns.
Number of Servings: 16
Recipe submitted by SparkPeople user AYLAZON.
Number of Servings: 16
Recipe submitted by SparkPeople user AYLAZON.
Nutritional Info Amount Per Serving
- Calories: 153.1
- Total Fat: 5.6 g
- Cholesterol: 54.9 mg
- Sodium: 637.2 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.9 g
- Protein: 15.8 g
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