bean and beef buritto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 whole wheat tortilla.33 can of canned black beans drained.33 cups of colby and monery jack shredded cheese3 oz. cooked ground beef1 T taco bell spice for tacos
one serving on a large whole wheat tortilla wrap
Brown hamburger. drain. Layer all ingredients on a whole wheat tortilla and fold over and the micro wave for about 30 seconds.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIRLS91.
Brown hamburger. drain. Layer all ingredients on a whole wheat tortilla and fold over and the micro wave for about 30 seconds.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIRLS91.
Nutritional Info Amount Per Serving
- Calories: 521.3
- Total Fat: 29.8 g
- Cholesterol: 93.8 mg
- Sodium: 638.1 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 7.7 g
- Protein: 29.9 g