Honey toasted granola
- Number of Servings: 10
Ingredients
Coconut, shredded unsweetened, 1/4 cupLarge Flake Oats, 4 cupsBran Cereal, 1/4 cupSunflower Seeds, unsalted, 2 tbspsPumpkin seeds, 2 tbspsSesame Seeds, 1/2 tspCinnamon, ground, 1/2 tspRaisins, 1 cup, packedHoney, 1 1/2 cups
Combine all ingredients in large bowl, mix well. Spread mixture over two lightly oiled baking dishes. Bake in a moderate oven, (180 C or 350 F) for about 30 minutes, stirring occasionally, or until golden brown. Cool. Serve with raspberries and skim milk.
Serves 10.
Number of Servings: 10
Recipe submitted by SparkPeople user MADEMCHE.
Serves 10.
Number of Servings: 10
Recipe submitted by SparkPeople user MADEMCHE.
Nutritional Info Amount Per Serving
- Calories: 493.7
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 22.1 mg
- Total Carbs: 103.2 g
- Dietary Fiber: 9.2 g
- Protein: 12.5 g