Farmers Cheese Spread

Name: Farmers Cheese Spread Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Famers Cheese - 2% fat; 1 small radish; 2-3 oz lowfat plain yogurt; chopped Green onions (optional)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Famers Cheese - 2% fat1 small radish2-3 oz lowfat plain yogurtchopped Green onions (optional)

Directions

Mix all ingredients in small ball add salt to taste, serve with whole grain bread or crackers, you can add sliced tomatoes on top. Delicious!

Number of Servings: 1

Recipe submitted by SparkPeople user ABARTLER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 134.1
Total Fat: 3.3 g
Cholesterol: 16.7 mg
Sodium: 67.6 mg
Total Carbs: 14.5 g
Dietary Fiber: 0.1 g
Protein: 11.7 g

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