blueberry strawberry smoothie

Name: blueberry strawberry smoothie Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 4
Ingredients: blueberries; strawberries; skim milk; yogurt Plain ( or vanilla to add flavor; ice; sugar

(2)

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 4

Ingredients

blueberriesstrawberriesskim milkyogurt, Plain ( or vanilla to add flavoricesugar

Directions

makes 4, 10 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user ASANTIAGO324.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 76.8
Total Fat: 1.1 g
Cholesterol: 3.4 mg
Sodium: 39.9 mg
Total Carbs: 14.7 g
Dietary Fiber: 3.0 g
Protein: 3.0 g

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Member Reviews

CD5204741
Instead of adding ice, I used frozen fat-free vanilla yogurt. Not bad at all! It was yummy by itself, but I think it would be good as a topping on pound cake or cheesecake, too! - 7/4/11
BING272
Delicious I used splenda to sweeten mine. - 8/21/08