Honey Dijon Salmon Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
10oz canned boneless skinless salmon2 tblsp Honey2tsp Dijon mustard3 dashes Woceshire sauce1tbsl finely grated onion1 egg white1 slice Reduced calorie (light) wheat bread crumbed
Combine all ingredients into a large bowl.
Seperate out into 3 equal sized portions.
Pat out each portion into burger like patties.
Cook in a non stick skillet on Medium heat until each side is browned and cooked threw (about 7 min on each side.)
Serve on a wheat bun or eat without. Delicious and something different!
Number of Servings: 3
Recipe submitted by SparkPeople user MEWIEGELE.
Seperate out into 3 equal sized portions.
Pat out each portion into burger like patties.
Cook in a non stick skillet on Medium heat until each side is browned and cooked threw (about 7 min on each side.)
Serve on a wheat bun or eat without. Delicious and something different!
Number of Servings: 3
Recipe submitted by SparkPeople user MEWIEGELE.
Nutritional Info Amount Per Serving
- Calories: 168.8
- Total Fat: 3.5 g
- Cholesterol: 33.3 mg
- Sodium: 596.8 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.0 g
- Protein: 18.5 g
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