Chickpea, Feta and Tomato Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 can chickpeas, drained and rinsed50g feta, crumbled1 medium tomato, 12 grape tomatoes, or about 8 cherry tomatoes2 tsp of balsamic vinegar, or to tasteBlack pepper to taste
Serves 2 as a main dish.
If you have a large tomato, dice it. For grape or cherry tomatoes, quarter them,
Put chickpeas, feta, and tomatoes in a bowl and mix.
Add vinegar. Start with 2 tsp, but add more to taste.
Add black pepper to taste.
Eat!
If you'd like a little more flavor, try adding fresh garlic diced fine or run through a garlic press or chopped fresh basil.
Number of Servings: 2
Recipe submitted by SparkPeople user MARASCA.
If you have a large tomato, dice it. For grape or cherry tomatoes, quarter them,
Put chickpeas, feta, and tomatoes in a bowl and mix.
Add vinegar. Start with 2 tsp, but add more to taste.
Add black pepper to taste.
Eat!
If you'd like a little more flavor, try adding fresh garlic diced fine or run through a garlic press or chopped fresh basil.
Number of Servings: 2
Recipe submitted by SparkPeople user MARASCA.
Nutritional Info Amount Per Serving
- Calories: 295.1
- Total Fat: 7.6 g
- Cholesterol: 22.3 mg
- Sodium: 824.0 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 8.6 g
- Protein: 13.0 g
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