ez breakfast

  • Number of Servings: 1
Ingredients
add a handfull of fruit and nut mix to an envelope of instant oatmeal, some milk and you're done!
Directions
Put oatmeal in microwavable bowl, add fruit and nut mix, water and cook onhigh 1-2 minutes, add milk and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user BDIZZYDAME.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 247.7
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.5 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.2 g

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