ez breakfast
- Number of Servings: 1
Ingredients
Directions
add a handfull of fruit and nut mix to an envelope of instant oatmeal, some milk and you're done!
Put oatmeal in microwavable bowl, add fruit and nut mix, water and cook onhigh 1-2 minutes, add milk and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user BDIZZYDAME.
Number of Servings: 1
Recipe submitted by SparkPeople user BDIZZYDAME.
Nutritional Info Amount Per Serving
- Calories: 247.7
- Total Fat: 10.9 g
- Cholesterol: 0.0 mg
- Sodium: 151.5 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 4.3 g
- Protein: 8.2 g
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