Clean Chicken, Potato, and Veggie Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Cooking Spray2 Skinless Chicken Breasts, chopped into 2-inch cubes1 lb Red Potatoes, chopped into 2-inch cubes1/2 bunch asparagus, trimmed and cut into 1-inch pieces (OR Red & Green Peppers, OR Vegetables of your choice)1/3 c fresh basil, chopped4 garlic gloves, thinly sliced1.5 TBSP Olive Oil1 tsp chopped fresh rosemaryGround Pepper to Taste1/2 cup Chicken Broth if desired
Preheat oven to 400 degrees and spray a baking dish with cooking spray. Add chicken, potatoes, tomatoes, vegetables, basil, garlic, chicken broth, and olive oil. Sprinkle with rosemary. Add pepper if desired. Bake for approx. 45 minutes, turning occasionally, until tender. Serve.
Nutritional Info Amount Per Serving
- Calories: 287.7
- Total Fat: 8.6 g
- Cholesterol: 73.8 mg
- Sodium: 207.8 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 3.1 g
- Protein: 30.3 g
Member Reviews
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RETIREDGMA
Have made this recipe for a long time now but I use the whole chicken breast and not chopped. Usually use peppers, mushrooms, onions, garlic and sweet and/or white potatoes. For more than 2 chicken breasts use two rimmed cookie sheets - one for the chicken and the other for the vegetables. - 1/31/14