peach/raspberry smoothies

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Frozen raspberriesPeach yogurt2% milk
Directions
Add frozen raspberries to blender, add yogurt to blender, add milk to blender. Do not add any sugar or substitutes. Blend on high until mixed to desired consitency. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user CAMIRONI.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 352.3
  • Total Fat: 7.0 g
  • Cholesterol: 29.5 mg
  • Sodium: 180.0 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 14.2 g

Member Reviews
  • SUSIEWHITE1109
    What is the amount of raspberries that you're using for this recipe? :) - 8/29/10
  • CRISCO51
    I know its really good before I try it!I have so many raspberries in my yard now(the golden ones-yummy sweet) - 8/25/10