Healthy Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 C Whole Wheat Flour1 C Cornmeal1 C Oat bran1 3/4 Tsp Baking Powder1 Tsp Salt2 Tbsp Nutritional Yeast2 Tbsp Honey1-2 C Vanilla Soymilk
Mix dry ingredients, add wet ingredients. Coat waffle iron with non stick cooking spray or oil. Bake Waffles
Number of Servings: 12
Recipe submitted by SparkPeople user EKBRUNS.
Number of Servings: 12
Recipe submitted by SparkPeople user EKBRUNS.
Nutritional Info Amount Per Serving
- Calories: 110.6
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 285.1 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.9 g
- Protein: 4.5 g
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