Herb and Goat Cheese Chicken Quesadilla's

Name: Herb and Goat Cheese Chicken Quesadilla''s Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 2 Boneless Skinless Chicken Breasts; 2 Tbsp chopped fresh Basil; 1 tsp chopped fresh Thyme; 1 tsp ground oregano; 2 Tbsp extra light virgin olive oil; 4 oz soft goat cheese; 4 whole wheat tortillas

(1)

Number of Servings: 4

Ingredients

2 Boneless Skinless Chicken Breasts2 Tbsp chopped fresh Basil1 tsp chopped fresh Thyme1 tsp ground oregano2 Tbsp extra light virgin olive oil4 oz soft goat cheese4 whole wheat tortillas

Directions

Dice the chicken breasts into one inch or smaller pieces. Place in a medium size bowl with olive oil, basil, thyme, and oregano. Allow to marinate in the fridge for one hour. Sautee Chicken in Medium skillet over medium to medium-high heat until done. (Don't put any extra oil in the skillet, the oil on the chicken will be enough.) Meanwhile, spread one half of each tortilla with one ounce of the soft goat cheese. When the Chicken is done cooking, distribute it in four equal portions among the tortillas. Fold the torillas in half. Working in batches, place the tortilla in the skillet. Allow the cheese to further soften and melt, becoming a quesadilla. Plate and enjoy. May serve with fat free sour cream or salsa.

Number of Servings: 4

Recipe submitted by SparkPeople user SYEZESKI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 317.5
Total Fat: 16.5 g
Cholesterol: 81.5 mg
Sodium: 361.2 mg
Total Carbs: 11.6 g
Dietary Fiber: 8.2 g
Protein: 37.6 g

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