Peanut Butter Raisin Sandwich

Name: Peanut Butter Raisin Sandwich Recipe
Yield: 1
Ingredients: 2 slices of whole wheat bread; 1/2 of a 1.5 oz box of raisins; 2 T of peanut butter

Number of Servings: 1

Ingredients

2 slices of whole wheat bread1/2 of a 1.5 oz box of raisins2 T of peanut butter

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user BESTME09.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 427.2
Total Fat: 19.8 g
Cholesterol: 0.0 mg
Sodium: 368.0 mg
Total Carbs: 55.2 g
Dietary Fiber: 6.5 g
Protein: 14.0 g

More Recipes Like This

TIME30

CALS94

(267 ratings)

Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by: HARV47

CALORIES 94.1 FAT 1.7 PROTEIN 5.6 CARBS 14.5 FIBER 1.1

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME20

CALS157

(89 ratings)

Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES 157.1 FAT 6.5 PROTEIN 17.6 CARBS 7.4 FIBER 2

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

TIME40

CALS224

(128 ratings)

Parmesan Herb Baked Tilapia

Submitted by: ROSEOFSHARON73

CALORIES 223.9 FAT 4.8 PROTEIN 35.6 CARBS 7.9 FIBER 0.9

Member Reviews