Vegetarian spicy Black bean chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1 tablespoon oil1 yellow onion, chopped1 red bell pepper, seeded and chopped2 tablespoons chili powder, or more to taste28-ounce can crushed tomatoes3 cups slow cooked black beans1 cup water4-ounce can diced green chlies
Heat oil in skillet over medium heat. Add onion, bell pepper and garlic. Cover and cook until softened. Stir in chili powder and cook extra 30 seconds. Transfer mix to 4 quart slow cooker. Add tomatoes, beans, water and chilies; season with salt and pepper. Cover and cook 6 hours.
Number of Servings: 16
Recipe submitted by SparkPeople user SHOBARGIRL.
Number of Servings: 16
Recipe submitted by SparkPeople user SHOBARGIRL.
Nutritional Info Amount Per Serving
- Calories: 76.3
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 93.0 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 4.4 g
- Protein: 4.0 g
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