Peanut Butter Banana Smoothie

Name: Peanut Butter Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 small banana; 2 T. reduced-fat peanut butter; 1 cup skim/fat-free milk

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 small banana2 T. reduced-fat peanut butter1 cup skim/fat-free milk

Directions

Combine all ingredients in blender until smooth. Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user YASMINDURAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 362.9
Total Fat: 11.5 g
Cholesterol: 5.0 mg
Sodium: 286.0 mg
Total Carbs: 50.7 g
Dietary Fiber: 4.4 g
Protein: 18.0 g

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