Spinach Cheese Dip

Name: Spinach Cheese Dip Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8
Ingredients: 2 packages of Fat Free Cream Cheese; 1 lb Mexican Velveeta; 1 Can Rotel; 1 box Chopped Frozen Spinach Thawed

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 8

Ingredients

2 packages of Fat Free Cream Cheese1 lb Mexican Velveeta1 Can Rotel1 box Chopped Frozen Spinach, Thawed

Directions

Thaw Spinach and squeese liquid out. Combine all ingredients in a pan on the stove and cook until all cheese is melted. Serve with chips or fresh veggies.

Number of Servings: 8

Recipe submitted by SparkPeople user TWINMOM4BOYS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 233.7
Total Fat: 12.0 g
Cholesterol: 60.0 mg
Sodium: 1,368.4 mg
Total Carbs: 11.3 g
Dietary Fiber: 0.8 g
Protein: 21.1 g

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