Avocado Milkshake
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
3 avocados 1/2 cup nonfat milk5 equal packets (as sweet as you want it)1 tsp vanilla extractRefrigerator up until serving
Blender for 3 minutes all together until a thick cream is formed. Refrigerator for at least 2 hours and until serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SANNIBAHIA.
Number of Servings: 4
Recipe submitted by SparkPeople user SANNIBAHIA.
Nutritional Info Amount Per Serving
- Calories: 241.1
- Total Fat: 20.1 g
- Cholesterol: 1.2 mg
- Sodium: 42.4 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 8.8 g
- Protein: 4.7 g
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