Ground Beef Summer Veggie Stew

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Ground beef, lean, 1 lb.Onions, approximately 3 cups, slicedZucchini, 2 medium, thin slicedSummer squash (this can be yellow or green tint squash), 2 cups, thin sliced1 can Diced Tomatoes (with or without seasonings) - DO NOT DRAIN1 can Mixed Vegetables - DO NOT DRAIN1 can Cream of Mushroom Soup
Directions
Brown ground beef and onions in a large skillet or soup pot. Add sliced zucchini, summer squash and diced tomatoes. Cook until the zucchini and squash start to get soft. Add the cream of mushroom soup and the mixed vegetables (with liquid) to the pan. Stir gently and let simmer for about 5 minutes.

Add salt and pepper or other seasonings to taste.

Number of Servings: 5

Recipe submitted by SparkPeople user SHEPHERD0348.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 376.8
  • Total Fat: 22.7 g
  • Cholesterol: 68.0 mg
  • Sodium: 596.8 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 21.0 g

Member Reviews
  • REDRIDINGHOOD3
    DH and my 3 teens and I loved this dish. I used diced tomatoes with green chilies and made it a little spicy. Sprinkled a little cheese on top. Delish!!!! - 6/17/09
  • MRROE117
    Very good...my husband & I will definitely make & eat this again. We made it w/brown rice. - 9/23/08