Meditarrian Black Bean Patties
- Number of Servings: 5
Ingredients
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user FOREVERSMURF.
Beans, black, 1.5 cup (remove)*Tahini, 6 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Flour, whole grain, .25 cup (remove)Bulgur, dry, .25 cup (remove)Yellow Cornmeal, .25 cup (remove)Salt, 1 tsp (remove)*Canola Oil, 3 tbsp (remove)
Number of Servings: 5
Recipe submitted by SparkPeople user FOREVERSMURF.
Nutritional Info Amount Per Serving
- Calories: 328.0
- Total Fat: 18.8 g
- Cholesterol: 0.0 mg
- Sodium: 490.9 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 9.2 g
- Protein: 10.2 g
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