Mexican Style "Banana Split"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Banana (with peel removed)1 small Flour Tortilla1 tsp Ground Cinnamon 3 tsp Granulated Sugar2 scoops (1/2 c) Frozen Yogurt--vanilla2 TB Hershey's SF Chocolate Syrup1/2 TB Honey2 TB Lite Cool Whip
Spray a small non-stick skillet with zero calorie Pam and place over med heat.
In a zip-lock bag, combine sugar and cinnamon. Shake to mix well. Set aside.
In the preheated pan, lightly cook the whole banana for approx 1 minute (turning to heat all sides). Remove from pan and pat with paper towel.
Add 2 TB of any light-colored oil (ie: canola) to pan and tilt to coat. Allow oil to preheat until small ripples form.
While oil is heating, wrap the Tortilla around the Banana and set aside.
On a small serving plate, place 2 scoops of Vanilla Frozen Yogurt to one side. Sprinkle lightly with the Cinnamon-Sugar mix.
When oil is ready, carefully place the rolled-up Banana in the pan. Allow the tortilla to cook just until crisp and light golden brown. Turn to cook all sides. Remove from heat and pat dry with a paper towel. Sprinkle with Cinnamon-Sugar mix and place on serving plate along-side icecream/yogurt.
Drizzle with the honey and chocolate syru; dollop with Cool Whip. Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user SWT.HRT.
In a zip-lock bag, combine sugar and cinnamon. Shake to mix well. Set aside.
In the preheated pan, lightly cook the whole banana for approx 1 minute (turning to heat all sides). Remove from pan and pat with paper towel.
Add 2 TB of any light-colored oil (ie: canola) to pan and tilt to coat. Allow oil to preheat until small ripples form.
While oil is heating, wrap the Tortilla around the Banana and set aside.
On a small serving plate, place 2 scoops of Vanilla Frozen Yogurt to one side. Sprinkle lightly with the Cinnamon-Sugar mix.
When oil is ready, carefully place the rolled-up Banana in the pan. Allow the tortilla to cook just until crisp and light golden brown. Turn to cook all sides. Remove from heat and pat dry with a paper towel. Sprinkle with Cinnamon-Sugar mix and place on serving plate along-side icecream/yogurt.
Drizzle with the honey and chocolate syru; dollop with Cool Whip. Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user SWT.HRT.
Nutritional Info Amount Per Serving
- Calories: 205.1
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 160.6 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 2.1 g
- Protein: 3.7 g
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