Tuna Salad Mix (crackers or bread)

Name: Tuna Salad Mix (crackers or bread) Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 4 oz Tuna in water Bumble Bee Drained; 1/4 C. Tomato chopped; 1/4 C. Celery chopped; 1/4 C. Onion chopped; 2 Tbsp Mayo Low Fat Best Foods; Pepper; Garlic Powder

(9)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

4 oz Tuna, in water, Bumble Bee, Drained1/4 C. Tomato, chopped1/4 C. Celery, chopped1/4 C. Onion, chopped2 Tbsp Mayo, Low Fat, Best FoodsPepperGarlic Powder

Directions

Put drained tuna, cut up vegetables and mayonnaise in a bowl and mix thoroughly. Add pepper and garlic powder to taste. (Nutritional Info is based on tuna mix only)

Serve on crackers, bread or bagel

Makes 4 Servings (1/3 C. each svg)

Number of Servings: 4

Recipe submitted by SparkPeople user CLADYLUCK326.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 44.9
Total Fat: 0.8 g
Cholesterol: 15.0 mg
Sodium: 197.8 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.4 g
Protein: 6.8 g

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Member Reviews

BECONSISTENT
Sounds good especially with crackers - 12/15/10
PURPLEWOLF80
Glad I found this recipe needed something for lunch TY! - 4/29/10
JZA121
Found my new favorite tuna recipe - 6/14/09
MINDYHGP
Great recipe...nice light lunch... I used carrot sticks and cucumber slices to dip with. - 3/10/09
LPROSSER1
This a great, quick lunch. - 10/29/08
DOLLARSGIRL
My husband and I now make our tuna like this all the time. It is so yummy and the calories are good and low! - 9/17/08
USERANNIE26
this sounds so good. i cant wait to try it!! - 9/9/08
ROADWITCH
all these recipes give a calorie count for one serving. But, never give the size for the serving!!!!! - 8/30/08

Reply from ANNASJRNEY (8/31/08)
Roadwitch: I noticed that on other recipes. My recipe does come with a seving size. It's: 4 Servings (1/3 C. per serving) When I post/share a recipe I make sure I put the serving size, otherwise whats the point of the nutrient breakdown. TX
3RDSPACER
I love raw cabbage,so when I make this I add about1/2 cup of finely shredded cabbage and few drops of lime juice. "Great" - 8/30/08
RURABE
Great recipe!!! - 8/28/08