Crepes (Rolly polly Pancakes)
- Number of Servings: 6
Ingredients
Flour, white, 1 cup (remove)Egg, fresh, 1 large (remove)Milk, nonfat, 1 cup (remove)*International Delight Fat Free French Vanilla Coffee Creamer, 2 tbsp (remove)
Beat egg then add and beat in all remaining ingredients. Spray a hot pan with cooking oil and cook about .5 cup at a time...swirling as you pour to make it thin. About30 seconds per side. Roll and serve with your faveorite filling. My kids insist on sugar but I like fruit.
Number of Servings: 6
Recipe submitted by SparkPeople user MSWIZARD.
Number of Servings: 6
Recipe submitted by SparkPeople user MSWIZARD.
Nutritional Info Amount Per Serving
- Calories: 114.5
- Total Fat: 1.1 g
- Cholesterol: 37.0 mg
- Sodium: 34.4 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 0.6 g
- Protein: 4.7 g
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