Baked Zucchini

Name: Baked Zucchini Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8
Ingredients: 1 Lrg Zucchini cut into Wedges- 2-3 long & 1 thick; 1 Whole egg & 1 White beaten together; 2 slices Whole Wheat Bread stale; 1 Cup Parmesan Cheese finely grated; Salt & Pepper to taste ( I omited salt completely and tasted great)

(1)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 8

Ingredients

1 Lrg Zucchini cut into Wedges- 2-3" long & 1" thick1 Whole egg & 1 White beaten together2 slices Whole Wheat Bread, stale1 Cup Parmesan Cheese, finely gratedSalt & Pepper to taste ( I omited salt completely and tasted great)

Directions

Cut Zucchini into wedges 2-3" long & 1 " thick. Beat eggs & whites together. Meanwhile using a blender or food process pulse to make bread crumbs. Mix bread crumbs, cheese, salt & pepper. Dip zucchini pcs into eggs then roll in crumb mix. Place on a prepared(sprayed with cooking spray) baking sheet. Continue until all zucchini is coated. Place in oven and bake for 20-25 minutes or until zucchini is tender. Serve with light ranch dressing or favorite pasta sauce.
1 serving =2 Wedges cal =115

Number of Servings: 8

Recipe submitted by SparkPeople user JENN224.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 115.9
Total Fat: 5.1 g
Cholesterol: 36.4 mg
Sodium: 283.5 mg
Total Carbs: 10.3 g
Dietary Fiber: 2.1 g
Protein: 7.9 g

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Member Reviews

SAPBEAR
Yummy! I sliced the zucchini instead of wedges, but it was still good. (although I will probably use wedges next time. - 9/4/08