Iced Green Tea

Name: Iced Green Tea Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 6 Green Tea Bags (approximately); 56 oz. Water (approximately); Ice; 1/2 Lime (about 2 in diameter) (optional); 6-10 Fresh Spearmint (Mint) Leaves; Sweetener (Optional not included in the nutritional info)

(3)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 8

Ingredients

6 Green Tea Bags (approximately)56 oz. Water (approximately)Ice1/2 Lime (about 2" in diameter) (optional)6-10 Fresh Spearmint (Mint) LeavesSweetener (Optional, not included in the nutritional info)

Directions

Brew tea in the water to the strength you prefer. If using sweetener, add now. Add Spearmint (I usually use two clippings of several leaves). Squeeze the lime into the tea. Stir. Pour over ice and serve!

Makes approximately 5 16 oz. Servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SYMMIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 1.5
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.3 mg
Total Carbs: 0.5 g
Dietary Fiber: 0.2 g
Protein: 0.0 g

More Recipes Like This

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

Member Reviews

LLEIGHS
Delicious!! - 1/7/12
1TALLTXCHICK
I do not like tea or coffee of any kind, but had this at a restaurant, and must say it was pretty good. I have been looking for a recipe. Thanks for posting :) - 1/7/11