Low Calorie Southern Banana Puddin'

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
JELLO SUGAR FREE FAT FREE BANANA CREME PIDDING MIX ( 1 box)COOL WHIP LITE ( half a tub) 1% MILK ( 2 cups, COLD)1 LARGE ( XL) BANANAREDUCED FAT NILLA WAFERS ( 24 cookies)
Directions
Prepare the JELLO SUGAR FREE FAT FREE BANANA CREME PUDDING MIX as directed on the back of the box, with 2 cups cold 1% milk. Using a wire whisk or beaters mix for 2 minutes. Then fold in half a container ( 12 servings of 2 tbsp each) of COOL WHIP LITE into the pudding mix. ( you can also use COOL WHIP FREE but the LITE tastes better to me)

Add the REDUCED FAT NILLA WAFERS and SLICE BANANA. Chill in fridge for at least 10 minutes ( the longer the better as it will soften up the cookies) and then serve.

The beauty about Southern Banana Puddin' is it is better the next day!!

*You can also do this recipe the traditional way and Line a glass pan with REDUCED FAT NILLA WAFERS followed by a layer of sliced BANANA and then pour the pudding/ cool whip mixture on top.

Number of Servings: 6

Recipe submitted by SparkPeople user CHUBBYDOLL.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 154.2
  • Total Fat: 3.9 g
  • Cholesterol: 4.1 mg
  • Sodium: 142.7 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.5 g

Member Reviews
  • DOLLARSGIRL
    I made this for our church homecoming so I could have something yummy and light to eat. Everyone gobbled it down! Noone could even tell it was light! - 10/8/08
  • MLGMOM
    Made this exact recipe a couple weeks ago. Everyone in my family loved it! Thanks for sharing!! - 10/1/08
  • KELLYBOYD
    I love Banana Puding. My Mother makes it all the time. But her's is the kind you use a can of cream 4 eggs and at least 2 stics of butter. THANKS, for an alternative! - 9/22/08