Easy Italian Chicken Lentil Soup for Two

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
6oz cooked chicken breast, shredded4 cups chicken broth1/4 dry lentils1 cup Kroger Garden Blend - Italian Style Vegetables (or any frozen veggies you like, this blend has zuchinni, cauliflour, carrots, green beans, red peppers and lima beans)To Taste: Ms.Dash Southwest Chipotle SeasoningTo Taste: Chicken Grill Seasoning
Directions
Heat chicken broth and seasonings in a small pan over high until boiling. Add 1/4 cup lentils, turn heat down to medium low, simmer lentils for 10 minutes. Add frozen veggies and chicken. Simmer 5 more minutes or until zeggies and chicken are hot and lentils are tender.

Makes 2 hearty servings!

Number of Servings: 2

Recipe submitted by SparkPeople user NADALIA.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 309.9
  • Total Fat: 6.6 g
  • Cholesterol: 54.3 mg
  • Sodium: 3,236.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 45.5 g

Member Reviews
  • PIXIEMOMMA
    Lovely simple recipe worked great for JUST Me - 9/7/08