Green Smoothie (Spinach, Pineapple, Strawberry)

Name: Green Smoothie (Spinach, Pineapple, Strawberry) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: * Spinach fresh 3 oz; * Pineapple frozen 1 cup; * Strawberries frozen unsweetened 1 cup unthawed; * Almond Breeze Almond Milk Unsweetened Original 8 oz; * Minute Maid Original Orange Juice Plus Calcium 8 fl oz

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

* Spinach, fresh, 3 oz * Pineapple, frozen, 1 cup * Strawberries, frozen, unsweetened, 1 cup, unthawed * Almond Breeze Almond Milk, Unsweetened Original, 8 oz * Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz

Directions

Blend all together in blender on high until all chunks are totally gone.

Number of Servings: 2

Recipe submitted by SparkPeople user CHEZDISHMAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 148.8
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 133.4 mg
Total Carbs: 32.5 g
Dietary Fiber: 3.9 g
Protein: 3.3 g

More Recipes Like This

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

TIME15

CALS168

(202 ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 167.5 FAT 7.9 PROTEIN 21 CARBS 2.7 FIBER 0.4

TIME10

CALS297

(97 ratings)

Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES 296.7 FAT 1.8 PROTEIN 32.8 CARBS 38.2 FIBER 3.9

TIME30

CALS94

(267 ratings)

Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by: HARV47

CALORIES 94.1 FAT 1.7 PROTEIN 5.6 CARBS 14.5 FIBER 1.1

TIME15

CALS105

(184 ratings)

Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by: IMSHERRY7

CALORIES 105.4 FAT 4.6 PROTEIN 13.8 CARBS 1.8 FIBER 1

Member Reviews