300 calorie Pizza- And you can eat the WHOLE THING

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 whole wheat pita2T tomato sauce1.5 oz shredded mozzarella cheeseSliced/chopped veggies of your choice
Directions
Preheat oven or toaster oven to 350 degrees

Spread sauce over the pita- add 1 ounce of the cheese, then layer the sliced or chopped vegetables.

Top with remaining 1/2 ounce of cheese- bake for about 5 minutes until cheese is melted, broil for a minute or so to brown on top.

Eat the WHOLE thing and don't feel guilty.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSVYKY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 300.5
  • Total Fat: 8.6 g
  • Cholesterol: 24.7 mg
  • Sodium: 700.5 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 17.8 g

Member Reviews
  • ALICENEWMAN2
    This was so nice and simple to make. I recommend it to everyone because you can personalise it to how you would like. - 8/12/09
  • CD8795772
    I used Flat-Out Flatbread instead of pita because the only pita at the store was pita pockets, and it was super tasty! Oh, I also will consider putting some parsley, oregano, or italian herbs in the sauce to make it taste more like pizza and less like tomato sauce. :) - 1/2/11