To Busy To make Breakfast, Smoothie.

Name: To Busy To make Breakfast, Smoothie. Recipe
Yield: 1
Ingredients: 5 strawberries (sizes: large and medium); 1 medium banana (7in. in length); 1 cup Dannon Light and Fit Vanilla Yogurt; 1/2 cup ice cubes (optional)

(2)

Number of Servings: 1

Ingredients

5 strawberries (sizes: large and medium)1 medium banana (7in. in length)1 cup Dannon Light and Fit Vanilla Yogurt1/2 cup ice cubes (optional)

Directions

Slice all the fruits and place it in a blender along with the yogurt and ice, and you have yourself a wonderful on the go treat.

Number of Servings: 1

Recipe submitted by SparkPeople user DRFRIZERKA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 242.0
Total Fat: 0.9 g
Cholesterol: 5.0 mg
Sodium: 102.0 mg
Total Carbs: 54.1 g
Dietary Fiber: 4.6 g
Protein: 8.7 g

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Member Reviews

1RETSGM
Good - 4/9/19
ARTJAC
NICE - 4/9/19
RO2BENT
good start, fruit & protein, how to get in some whole grains? - 3/13/19
MIKKI0368
quick and fills you up - 7/10/17