Banana Shake

(1)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Banana, fresh, 1 small (6" to 6-7/8" long) (remove)Milk, nonfat, 1 cup (remove)*Splenda No Calorie Sweetener, 6 tsp (remove)

Directions

Combine all ingredients with one cup ice in blender until smooth, then enjoy!!

Number of Servings: 1

Recipe submitted by SparkPeople user TOPTWISTER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 178.7
Total Fat: 0.9 g
Cholesterol: 4.9 mg
Sodium: 128.4 mg
Total Carbs: 41.5 g
Dietary Fiber: 2.4 g
Protein: 9.4 g

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Member Reviews

WIGGIE2
I added 6 ice cubes to it also it is very yummy. My daughter loves it! - 9/7/08

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