TK: Healthy whipped cream

Name: TK: Healthy whipped cream Recipe
Yield: 16
Ingredients: 2c vanilla low-fat yogurt(drained overnight); 1/2t cinnamon; 1t stevia powder; 1/2t vanilla extract

(1)

Number of Servings: 16

Ingredients

2c vanilla low-fat yogurt(drained overnight)1/2t cinnamon1t stevia powder1/2t vanilla extract

Directions

Darin yogurt overnight in a strainer lined with a coffee filter. Safe the whey for a smoothie if you like.

Add the yogurt and remaining ingredients to a bowl and whip with electric mixer.

enjoy!
1T = a serving

Number of Servings: 16

Recipe submitted by SparkPeople user IAMSUCCEEDING.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 19.9
Total Fat: 0.5 g
Cholesterol: 1.8 mg
Sodium: 21.5 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.0 g
Protein: 1.6 g

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Member Reviews

KERIG1973
Will it work the same if I use fat free greek plain yogurt? - 7/25/10

Reply from IAMSUCCEEDING (7/25/10)
Oh yes it will!!!
CRIS37
Very tasty and no hydrogenated fat...Yea!!! - 1/24/09