Crunchy Curry Coleslaw

Name: Crunchy Curry Coleslaw Recipe
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 8
Ingredients: 1 TBS cider vinegar; 1 cup light mayo; 1 tsp cumin (or curry - up to 1 TBS is fine depending on your taste); 1 tsp. salt; 1 tsp black pepper; 1/2 head cabbage shredded; 1 stalk celery diced small; 1/2 cup onion diced small; 1/2 cup raisins unpacked (golden or brown); 1 large carrot peeled and grated; 2 green apples diced (peel if you prefer); You may also add a shredded summer squash or small zucchini if you like. This makes it moister and adds vitamins!

(2)

Minutes to Prepare: 20
Minutes to Cook: 2

Number of Servings: 8

Ingredients

1 TBS cider vinegar1 cup light mayo1 tsp cumin (or curry - up to 1 TBS is fine, depending on your taste)1 tsp. salt1 tsp black pepper1/2 head cabbage, shredded1 stalk celery, diced small1/2 cup onion, diced small1/2 cup raisins, unpacked (golden or brown)1 large carrot, peeled and grated2 green apples, diced (peel if you prefer)You may also add a shredded summer squash or small zucchini, if you like. This makes it moister and adds vitamins!

Directions

Mix mayo, curry, salt, pepper, splenda, and vinegar in bottom of large mixing bowl. Add vegetables and stir to coat. Chill.

Use soy mayo to make it vegan, or cut mayo to half a cup to reduce calories.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 126.9
Total Fat: 5.8 g
Cholesterol: 3.9 mg
Sodium: 368.2 mg
Total Carbs: 18.1 g
Dietary Fiber: 3.4 g
Protein: 3.0 g

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Member Reviews

HOWDOIHEARTTHEE
This was divine, I did do a few variations, I used the dole bag mix of coleslaw, I used malt vinegar instead of the apple cider vinegar,I did not add the onion,I put in the zest and juice of one lemon,I grated in the apple insteaded of chunking it. I love the spices, and this one is a keeper! - 8/27/09
SELINASART
Love it! I used only half the amount of mayo and vinegar, that was enough dressing for me. I also added half a skinless cooked piece of chickenbreast meat cut up as well. Great for a filling one bowl meal! - 2/8/10