Broccoli & Sweet Potato Steamed with Onion

Name: Broccoli & Sweet Potato Steamed with Onion Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 1 bunch of broccoli; 2 lg sweet potatoes peeled and cubbed; 1 medium onion sliced or chopped; 2 cubes low-sodium chicken bouillon; garlic powder; black pepper

Number of Servings: 4

Ingredients

1 bunch of broccoli2 lg sweet potatoes, peeled and cubbed1 medium onion, sliced or chopped2 cubes low-sodium chicken bouillongarlic powderblack pepper

Directions

Wash and cut up veggies. Put in a steamer basket in a pressure cooker with 1/2 to 1/3 cup water. Crumble the bouillon cubes over the veggies, sprinkle with garlic powder and pepper to your taste. Steam veggies to desired doneness (4-6 minutes). The longer the veggies are cooked, the mushier they will be.

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user COBANION.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 136.7
Total Fat: 0.8 g
Cholesterol: 0.1 mg
Sodium: 260.1 mg
Total Carbs: 29.2 g
Dietary Fiber: 8.0 g
Protein: 6.8 g

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