Crawfish Etouffee
- Number of Servings: 5
Ingredients
Ingredients: Butter, salted, 1 stick Fresh Chives, 8 tbsp chopped Onions, raw, 1 large choppedBell peppers0.5 cup, choppedLow Fat Cream of Mushroom Soup, 1.5 cupCrawfish 1 Ibpaprika 1/2 of a teaspoon
Saute onion and bell pepper in the whole stick of butter.
Add crawfish after veggies are cooked.
Season to taste (I use Tony's)
Add cream of mushroom and paprika.
Simmer for 20 minutes
Serve over rice and add green onions
Number of Servings: 5
Recipe submitted by SparkPeople user JCAIN002.
Add crawfish after veggies are cooked.
Season to taste (I use Tony's)
Add cream of mushroom and paprika.
Simmer for 20 minutes
Serve over rice and add green onions
Number of Servings: 5
Recipe submitted by SparkPeople user JCAIN002.
Nutritional Info Amount Per Serving
- Calories: 200.6
- Total Fat: 16.2 g
- Cholesterol: 27.0 mg
- Sodium: 469.3 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.4 g
- Protein: 4.2 g
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