Nolamike's Minimal Guacamole

Name: Nolamike''s Minimal Guacamole Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: VERY RIPE Avocado; Coarse ground [or cracked] black pepper; Kosher Salt; Cumin; Worcestershire Sauce (very impt.); Reddest Tomato you can find

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

VERY RIPE AvocadoCoarse ground [or cracked] black pepperKosher SaltCuminWorcestershire Sauce (very impt.)Reddest Tomato you can find

Directions

Place all ingredients in large enough bowl. Use potato masher to squish about 3/4 into puree. Leave several large chunks for dipping interest. Be careful not to eat it all before you share with friends!

Add lemon or lime juice to preserve green color.

Number of Servings: 5

Recipe submitted by SparkPeople user NOLAMIKE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 311.6
Total Fat: 24.7 g
Cholesterol: 0.0 mg
Sodium: 1,454.0 mg
Total Carbs: 23.6 g
Dietary Fiber: 14.9 g
Protein: 6.2 g

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