Blace Bean Hummus

Name: Blace Bean Hummus Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 2 cans black beans drained and rinsed; 1/3 cup lime juice; 1/3 cup tahini; 2 cloves garlic minced; 1 tsp ground cumin

(6)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

2 cans black beans, drained and rinsed1/3 cup lime juice1/3 cup tahini2 cloves garlic, minced1 tsp ground cumin

Directions

Put everything in a food processor. "Process" until desired consistancy.
Makes about 2 cups. I figure about 8 servings for using as dip for veggies or pita chips or as a spread for bagles.

Number of Servings: 8

Recipe submitted by SparkPeople user FUNNYSUNNY123.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 147.8
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 12.8 mg
Total Carbs: 18.5 g
Dietary Fiber: 6.6 g
Protein: 7.5 g

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Member Reviews

PASTORDAN_ATDCC
yum - 9/23/17
NRGGIRL
love the lime flavor. very tasty. - 4/4/11
CD4566255
I will have to try this. Of course I have made it with chickpeas but never black beans and I love those too! - 9/18/09
HONEYBEE56
love it! Thanks for sharing! - 5/17/09
GERRYGAIL
Excellent!...Thanks for sharing...I am a big Hummus fan. - 12/28/08