Potato Pancakes (vegan)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 cups grated potato, raw3/8 cup plain soymilk1 TB Ener-G egg replacement (mixed in 4 TB water)1/4 cup whole wheat flour1 whole grated onion, raw2 tsp salt2 dash pepperin skillet: TB olive oil & TB buttery spread
Mix all ingredients together. Drop by Tablespoon onto hot skillet (1 TB olive oil, 1 TB buttery spread) and press down with spatula to flatten. Cook 3-5 minutes on each side or until browned.
Serve with unsweetened applesauce.
Number of Servings: 12
Recipe submitted by SparkPeople user LKHENDRICKSON.
Serve with unsweetened applesauce.
Number of Servings: 12
Recipe submitted by SparkPeople user LKHENDRICKSON.
Nutritional Info Amount Per Serving
- Calories: 65.0
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 404.8 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.3 g
- Protein: 1.4 g
Member Reviews