Chili Cabbage

Name: Chili Cabbage Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 10
Ingredients: 1 head cabbage sliced; 1 can Rotel; 1 can diced tomatoes; 1 10 oz frozen okra; 1 Tbsp cajun seasoning..to taste; small onion chopped; 1 garlic clove minced; 2 Tbsp olive oil; 1-2 Cups water

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 head cabbage, sliced1 can Rotel1 can diced tomatoes1 10 oz frozen okra1 Tbsp cajun seasoning..to tastesmall onion, chopped1 garlic clove, minced2 Tbsp olive oil1-2 Cups water

Directions

Heat olive oil. Add onion and garlic and saute until soft. Add all canned items plus extra water depending on the consistency you want. Add cabbage and cook until soft or 30 minutes on low.

Number of Servings: 10

Recipe submitted by SparkPeople user MUSCLEMOM_2.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 60.1
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 232.1 mg
Total Carbs: 8.1 g
Dietary Fiber: 2.5 g
Protein: 2.0 g

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