salmon - delicious-for one

Name: salmon - delicious-for one Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 3- 4 oz pink salmon; 1 T. SOY -Kikkoman lite soy sauce; 2 T. MAPLE SYRUP; 2 T. ONION (CHOPPED FINE); 2 T. LEMON JUICE (bottled or fresh); 1 T. finely chopped ginger root; 2 cloves garlic crushed

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

3- 4 oz pink salmon1 T. SOY -Kikkoman lite soy sauce2 T. MAPLE SYRUP2 T. ONION (CHOPPED FINE)2 T. LEMON JUICE (bottled or fresh)1 T. finely chopped ginger root2 cloves garlic crushed

Directions

Just mix all ingredients in small zip sandwich bag or container than add fish and marinate overnight.

cook on stovetop or in oven till fish is flakey- approx 15-20 min-at 3:50 degrees

Number of Servings: 1

Recipe submitted by SparkPeople user OLYMPIC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 430.0
Total Fat: 18.7 g
Cholesterol: 75.9 mg
Sodium: 678.5 mg
Total Carbs: 34.9 g
Dietary Fiber: 0.7 g
Protein: 30.8 g

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