Low-Fat Double Corn Bread

Name: Low-Fat Double Corn Bread Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: Yellow Cornmeal .75 cup (remove); Flour whole grain 1 cup (remove); Granulated Sugar 9 tsp (remove); Baking Powder 2.5 tsp (remove); Salt .75 tsp (remove); Country Crock Shedd's Spread Country Crock Light (Soft) 1 Tbsp 1 serving (remove); Egg substitute liquid (Egg Beaters) .5 cup (remove); 8th Continent Light Vanilla SoyMilk 8 oz (remove); Country Crock Shedd's Spread Country Crock Light (Soft) 1 Tbsp 4 serving (remove); Yellow Sweet Corn Canned 1 cup (remove)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 8

Ingredients

Yellow Cornmeal, .75 cup (remove)Flour, whole grain, 1 cup (remove)Granulated Sugar, 9 tsp (remove)Baking Powder, 2.5 tsp (remove)Salt, .75 tsp (remove)Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp, 1 serving (remove)Egg substitute, liquid (Egg Beaters), .5 cup (remove)8th Continent Light Vanilla SoyMilk, 8 oz (remove)Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp, 4 serving (remove)Yellow Sweet Corn, Canned, 1 cup (remove)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user ANGELPIXIE85.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 179.8
Total Fat: 4.8 g
Cholesterol: 0.2 mg
Sodium: 513.7 mg
Total Carbs: 29.3 g
Dietary Fiber: 3.1 g
Protein: 6.2 g

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