Spicy low fat coleslaw
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Yogurt, plain, low fat, 2 tbsp Cabbage, fresh, 1 head, large or its equivalent in cabbage, carrot and other root vegetablesHot Chili Peppers, 1.5 pepperCumin seed, 1.5 tbspCilantro leaves a couple of hands fulljuice of half a lime
Cut the chili and the cilantro very fine (I use a kitchen machine) add the yogurt and the cumin and mix well.
Shred the cabbage, add the yogurt dressing and the lime juice.
Let it rest for a while (the longer the better) so the flavours can blend.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNETJE.
Shred the cabbage, add the yogurt dressing and the lime juice.
Let it rest for a while (the longer the better) so the flavours can blend.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNETJE.
Nutritional Info Amount Per Serving
- Calories: 102.1
- Total Fat: 1.6 g
- Cholesterol: 0.7 mg
- Sodium: 69.8 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 7.7 g
- Protein: 5.9 g
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