Creamy Cucumber Salad w/ Yogurt Sauce
- Number of Servings: 2
Ingredients
1 cup plain nonfat rogurt1 tablespoon lemon juice1 teaspoon fresh minced garlic1 tablespoon chopped green onion1/2 teaspoon dried dill weed2 cups sliced cucumbers1/2 cup chopped green pepper
Sauce:
Mix together yogurt, garlic, dill, lemon juice, and green onion.
Salad:
Slice cucumbers and chop green peppers.
Stir sauce over vegetables. Add any of your other favorite vegetables for a personalized touch.
Number of Servings: 2
Recipe submitted by SparkPeople user FAERIEWINGS.
Mix together yogurt, garlic, dill, lemon juice, and green onion.
Salad:
Slice cucumbers and chop green peppers.
Stir sauce over vegetables. Add any of your other favorite vegetables for a personalized touch.
Number of Servings: 2
Recipe submitted by SparkPeople user FAERIEWINGS.
Nutritional Info Amount Per Serving
- Calories: 98.9
- Total Fat: 0.5 g
- Cholesterol: 2.5 mg
- Sodium: 98.4 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.4 g
- Protein: 8.3 g