Baked Eggplant
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
The easiest way to cook Eggplant that i found is to slice it in half, length-wise and bake in the oven at 400 degrees for about 1/2 an hour. spray pan with cooking spray?
scoop out the meat with a spoon. Then there are lots of ways to eat it. A couple ways are: Add ½ cup tomato & basil sauce , Add low fat or fat free mozzarella cheese,microwave until the cheese melts, Or you can Add Harisa Morrocan spicy paste)& tomato paste, mix & eat,
or just add anything that sounds good to you.
Number of Servings: 2
Recipe submitted by SparkPeople user MKC31455.
or just add anything that sounds good to you.
Number of Servings: 2
Recipe submitted by SparkPeople user MKC31455.
Nutritional Info Amount Per Serving
- Calories: 125.5
- Total Fat: 3.2 g
- Cholesterol: 8.2 mg
- Sodium: 227.9 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 6.7 g
- Protein: 6.8 g
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