Frijoles de la Olla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1Cup of sorted and washed pinto beans1 tsp of salt1 Quart of water
After sorting and washing beans...
Bring 1 Quart of water to rolling boil. Stir in 1 cup of rinsed beans and bring back to boil. Reduce heat, boiling gently low-medium, until beans are tender, 2-3 hours. During the last 1/2 hour of cooking, add 1 tsp of salt.
***You will need to add hot water as water evaporates during cooking process***
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTA0123.
Bring 1 Quart of water to rolling boil. Stir in 1 cup of rinsed beans and bring back to boil. Reduce heat, boiling gently low-medium, until beans are tender, 2-3 hours. During the last 1/2 hour of cooking, add 1 tsp of salt.
***You will need to add hot water as water evaporates during cooking process***
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTA0123.
Nutritional Info Amount Per Serving
- Calories: 234.3
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 407.0 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 14.7 g
- Protein: 14.0 g
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