Fat Free Creamy Honey Mustard Dip

Name: Fat Free Creamy Honey Mustard Dip Recipe
Yield: 6
Ingredients: 1/2 cup sour cream fat free; 2 teaspoons Dijon mustard; 2 teaspoons honey

Number of Servings: 6

Ingredients

1/2 cup sour cream, fat free2 teaspoons Dijon mustard 2 teaspoons honey

Directions

Whisk together and serve with baked chicken nuggets, raw veggies, etc.

Number of Servings: 6

Recipe submitted by SparkPeople user DRAKE6234.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 28.3
Total Fat: 0.3 g
Cholesterol: 1.9 mg
Sodium: 55.6 mg
Total Carbs: 5.2 g
Dietary Fiber: 0.0 g
Protein: 1.0 g

More Recipes Like This

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

Member Reviews